Occupational Therapy Beats Holiday Stress

At last it’s January, one of my favorite months of the year! The holiday decor has been stashed away for another year and the marathon of shopping, cooking, entertaining and visiting is over and done for a while. The stores are calm and quiet now, in transition from glittery displays to resolute offerings exhorting us to exercise more and eat healthy.

Starting with Thanksgiving in late November through New Year’s Day, I spend an inordinate amount of time preparing, cooking and serving an abundance of fattening food. My household is tiny, but I still have to cook the full meal deal on Turkey Day, as well as bake cookies, breads and other sweets throughout the entertaining season.

Besides the holiday weight gain, a major downside for me is restricted time in my studio, where I would rather be weaving, sewing, dyeing, or planning new work. Fortunately, my rigid heddle loom comes in handy for small projects that can be completed relatively quickly. During the recent holiday period, I wove three scarves, using the oven time of baked goods to warp or weave a few inches. I would set the timer and then enjoy 30-45 minutes of rigid heddle occupational therapy before heading back to the kitchen.

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Last year I acquired a few ounces each of three rayon seed yarns in different colors. I used each of these as weft in a scarf, since I don’t want the bumpy seeds to struggle through the holes of the rigid heddle. For the warp, I selected yarns in related colors from my stash. I finished the last scarf just a few days ago, then wet-finished, ironed and trimmed the fringes on all three. What a great stash-busting and stress-busting exercise for the hectic holidays!

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